Rooster groepslessen Michael Verstraeten Personal Training, Voeding & Coaching

Maandag

9.00-10.00uur Circuit Training

16.00-17.00uur Circuit Training

16.00-18.00uur Open Training

18.15-19.15uur Circuit Training

19.00-20.00uur Cross Training

19.15-20.15uur Circuit Training

20.00-21.00uur Cross Training

20.15-21.15uur Strength Training

Dinsdag

9.00-10.00uur Circuit Training

16.00-17.00uur Open Training

18.30-19.30uur Core Training

19:30-20:30uur Hyrox Training

19.30-20.30uur Circuit Training

20.30-21.30uur Cross Training

Woensdag

9.00-10.00uur Circuit Training

18.30-19.30uur Boks Training

19.00-20.00uur Cross Training

19.30-20.30uur Circuit Training

20.00-21.00uur Cross Training

Donderdag

9.00-10.00uur Circuit Training

16.30-18.30uur Open Training

18.30-19.30uur Circuit Training

19.30-20.30uur Hyrox Training

19.30-20.30uur Circuit Training

20.30-21.30uur Boks Training

Vrijdag

8.00-9.00uur Circuit Training

9.00-10.00uur Circuit Training

18.30-19.30uur Circuit Training

18.30-19.30uur Cross Training

18.30-20.30uur Open Training

Zaterdag

8.30-9.30uur Circuit Training

8.30-9.30uur Cross Training

9.30-10.30uur Circuit Training

10.30-11.30uur Circuit Training

Zondag

9.30-10.30uur Circuit Training

10.30-11:30uur Circuit Training