Maandag
7.00-12.00 Open Training
7.00 Workout 0f the Day
8.00 Workout of the Day
9.00 Workout of the Day
16.00 Workout of the Day
18.30 Workout of the Day
19.00 Cross Training
19.30 Workout of the Day
20.00 Cross Training
20.30 Workout of the Day
18.00-21.30 Open Training
Dinsdag
7.00 Workout of the Day
18.30 Cross Training Endurance
17.30-21.30 Open Training
Woensdag
17.00-21.30 Open Training
Donderdag
9.30 Workout of the Day
18.30 Circuit Training
19.30 Cross Training Endurance
19.30 Circuit Training
Vrijdag
7.00-12:00 Open Training
17.30-20.30 Open Training
Zaterdag
8.00-12.00 Open Training
8.00 Cross Training
9.00 Cross Training
Zondag
9.30-11.30 Open Training
9.30 Circuit Training
10.00 Cross Training Endurance
10.30 Circuit Training