Rooster Groeps Trainingen Michael Verstraeten Personal Training, Voeding & Coaching

Maandag

8.00-11.00uur Open Training

8.00-9.00uur Circuit Training

9.00-10.00uur Circuit Training

18.30-19.30uur Circuit Training

19.00-20.00uur Cross Training

19.30-20.30uur Circuit Training

20.00-21.00uur Cross Training

20.30-21.30uur Strength Training

Dinsdag

8.00-11.00uur Open Training

9.00-10.00uur Circuit Training

16.00-17.00uur Open Training

18.30-19.30uur Strength Training

19.30-20.30uur Hyrox Training

19.30-20.30uur Circuit Training

Woensdag

8.00-11.00uur Open Training

9.00-10.00uur Circuit Training

16.00-18.00uur Open Training

18.30-19.30uur Circuit Training

19.00-20.00uur Cross Training

19.30-20.30uur Circuit Training

20.00-21.00uur Cross Training

Donderdag

8.00-11.00uur Open Training

9.00-10.00uur Circuit Training

16.30-18.30uur Open Training

18.30-19.30uur Circuit Training

19.30-20.30uur Hyrox Training

19.30-20.30uur Circuit Training

Vrijdag

8.00-11:00uur Open Training

8.00-9.00uur Circuit Training

9.00-10.00uur Circuit Training

18.30-19.30uur Circuit Training

18.30-19.30uur Cross Training

18.30-20.30uur Open Training

Zaterdag

8.30-9.30uur Circuit Training

8.30-9.30uur Cross Training

9.30-10.30uur Circuit Training

9.30-10.30uur Hyrox Training

10.30-11.30uur Strength Training

Zondag

9.30-11.30uur Open Training

9.30-10.30uur Circuit Training

10.30-11:30uur Circuit Training