Maandag
7.00-12.00 Open Training
7.00 Workout Of the Day
8.00 Workout Of the Day
9.00 Workout Of the Day
18.30 Circuit Training
19.00 Cross Training
19.30 Circuit Training
20.00 Cross Training
20.30 Strength Training
Dinsdag
7.00-12.00 Open Training
7.00 Workout Of the Day
8.00 Workout Of the Day
9.00 Workout Of the Day
19.30 Circuit Training
20.30 Cross Training Endurance
Woensdag
7.00-12.00 Open Training
7.00 Workout Of the Day
8.00 Workout Of the Day
9.00 Workout Of the Day
18.30 Boks Training
19.00 Cross Training
19.30 Circuit Training
20.00 Cross Training
Donderdag
7.00-12.00 Open Training
7.00 Workout Of the Day
8.00 Workout Of the Day
9.00 Workout Of the Day
18.30 Circuit Training
19.30 Cross Training Endurance
19.30 Circuit Training
20.15 Strength Training
Vrijdag
7.00-12:00 Open Training
7.00 Workout Of the Day
8.00 Workout Of the Day
9.00 Workout Of the Day
18.30 Circuit Training
18.30 Cross Training
18.30-20.30 Open Training
Zaterdag
8.30-10.30 Open Training
8.30 Circuit Training
8.30 Cross Training
9.30 Circuit Training
9.30 Cross Training
Zondag
9.30-11.30 Open Training
9.30 Circuit Training
10.00 Cross Training Endurance
10.30 Circuit Training